Flex and Stretch

Posted on 22nd September 2022 by Viv Greener

Flex and Stretch This is done through stretching and strengthening the specific muscles that are commonly associated with strains, sprains and […]

Adult Ballet Improvers

Posted on 22nd September 2022 by Viv Greener

Adult Ballet Beginners The core principles of adult ballet beginners focus on balance, coordination, strength, and poise. Every exercise and […]

Posted on 20th September 2022 by Viv Greener

Acro Dance Toddlers Acro Dance Toddlers is a style of dance that combines classical dance technique with precision acrobatic elements. […]

Posted on 22nd June 2022 by Viv Greener

Acrobatic Dance Acrobatic dance is a style of dance that combines classical dance technique with precision acrobatic elements. It is […]

Posted on 16th June 2021 by Viv Greener

Junior Beginners Freestyle dance is an artistic dance style. A modern, varied and expressive dance style that is creative, imaginative, […]

Posted on 16th June 2021 by Viv Greener

Ballet Technique The core principles of ballet technique focus on balance, coordination, strength, and poise. Every exercise and step builds […]

Posted on 8th September 2020 by Viv Greener

Ballet The core principles of ballet focus on balance, coordination, strength, and poise. Every exercise and step builds on these, […]

Posted on 21st August 2020 by Viv Greener

Ballet The core principles of ballet focus on balance, coordination, strength, and poise. Every exercise and step builds on these, […]

Posted on 25th February 2020 by Viv Greener

Our Intermediate/Advanced Adult Tap class is a fantastic, high-energy space for tappers who already have some previous experience and a […]

Posted on 11th June 2019 by Viv Greener

Acro Dance Acro dance is a style of dance that combines classical dance technique with precision acrobatic elements. It is […]