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Competition Class

Competition Class Competitive dance is a popular, widespread sport in which competitors perform dances in any of several permitted dance […]

Toddlers Dance

Toddlers Dance If you’ve ever witnessed toddlers dance to music, you can’t help but smile. They obviously love the feeling […]

Grade Three Ballet, Tap and Stage

Grade Three Ballet, Tap and Stage Ballet The core principles of ballet focus on balance, coordination, strength, and poise. Every […]

Grade One Ballet, Tap and Stage

Grade One Ballet, Tap and Stage Ballet The core principles of ballet focus on balance, coordination, strength, and poise. Every […]

Flex and Stretch

Flex and Stretch This is done through stretching and strengthening the specific muscles that are commonly associated with strains, sprains and […]

Adult Ballet Beginners

Adult Ballet Beginners The core principles of adult ballet beginners focus on balance, coordination, strength, and poise. Every exercise and […]

Acro Dance Toddlers

Acro Dance Toddlers Acro Dance Toddlers is a style of dance that combines classical dance technique with precision acrobatic elements. […]

Junior Acrobatic Dance

Acrobatic Dance Acrobatic dance is a style of dance that combines classical dance technique with precision acrobatic elements. It is […]

Junior Beginners Freestyle

Junior Beginners Freestyle dance is an artistic dance style. A modern, varied and expressive dance style that is creative, imaginative, […]

Meditation Introduction

Introduction to Meditation Meditation is the habitual process of training your mind to focus and redirect your thoughts. The popularity […]
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